{"id":70,"date":"2023-11-10T08:23:49","date_gmt":"2023-11-10T08:23:49","guid":{"rendered":"https:\/\/aovivosempre.com\/?p=70"},"modified":"2025-11-05T13:09:13","modified_gmt":"2025-11-05T13:09:13","slug":"aplicativos-de-pressao","status":"publish","type":"post","link":"https:\/\/aovivosempre.com\/pl\/aplicativos-de-pressao\/","title":{"rendered":"Odkryj zastosowania ci\u015bnieniowe: top 5"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 class=\"wp-block-heading\" id=\"h-sua-saude-ao-alcance-do-seu-celular\"><strong>Twoje zdrowie w zasi\u0119gu Twojego telefonu kom\u00f3rkowego<\/strong><\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Zdrowie jest bezcenn\u0105 warto\u015bci\u0105, a jednym z podstawowych aspekt\u00f3w utrzymania go w r\u00f3wnowadze jest kontrolowanie ci\u015bnienia krwi. Dlatego idealnym rozwi\u0105zaniem jest korzystanie z w\u0142asnych aplikacji do pomiaru ci\u015bnienia krwi!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>W ko\u0144cu wysokie ci\u015bnienie krwi, czyli nadci\u015bnienie, to powa\u017cny problem, kt\u00f3ry mo\u017ce prowadzi\u0107 do szeregu powik\u0142a\u0144 zdrowotnych, takich jak choroby serca i udar.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Dla wielu os\u00f3b regularne monitorowanie ci\u015bnienia krwi jest niezb\u0119dne, a teraz, dzi\u0119ki technologii, zadanie to jest \u0142atwiejsze ni\u017c kiedykolwiek.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>W tym artykule zbadamy znaczenie pomiaru ci\u015bnienia krwi, czy aplikacje naprawd\u0119 dzia\u0142aj\u0105 i czy warto z nich korzysta\u0107. Dodatkowo przedstawimy pi\u0119\u0107 najlepszych aplikacji do monitorowania ci\u015bnienia krwi na telefonie kom\u00f3rkowym<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 class=\"wp-block-heading\" id=\"h-por-que-e-importante-monitorar-a-pressao-arterial\"><strong>Dlaczego wa\u017cne jest monitorowanie ci\u015bnienia krwi?<\/strong><\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Ci\u015bnienie krwi jest kluczowym wska\u017anikiem stanu zdrowia serca i uk\u0142adu kr\u0105\u017cenia. W ko\u0144cu dostarcza wa\u017cnych informacji o przep\u0142ywie krwi w t\u0119tnicach.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>W rzeczywisto\u015bci wysokie ci\u015bnienie krwi jest wa\u017cnym czynnikiem ryzyka wielu powa\u017cnych schorze\u0144.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Innymi s\u0142owy, regularne monitorowanie ci\u015bnienia krwi pozwala monitorowa\u0107 stan uk\u0142adu sercowo-naczyniowego, wcze\u015bnie identyfikowa\u0107 problemy i podejmowa\u0107 kroki, aby ich unikn\u0105\u0107.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Ponadto w\u0142a\u015bciwa kontrola ci\u015bnienia krwi mo\u017ce zmniejszy\u0107 ryzyko udar\u00f3w, zawa\u0142\u00f3w serca i chor\u00f3b serca, znacznie poprawiaj\u0105c jako\u015b\u0107 \u017cycia.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 class=\"wp-block-heading\" id=\"h-aplicativos-de-pressao-realmente-funcionam\"><strong>Czy aplikacje ci\u015bnieniowe naprawd\u0119 dzia\u0142aj\u0105?<\/strong><\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>A teraz pytanie, kt\u00f3re wielu z nas ma na my\u015bli: czy aplikacje do monitorowania ci\u015bnienia krwi naprawd\u0119 dzia\u0142aj\u0105? Odpowied\u017a brzmi: tak, ale z pewnymi zastrze\u017ceniami.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Aplikacje do monitorowania ci\u015bnienia nie zast\u0119puj\u0105 certyfikowanego ci\u015bnieniomierza, ale mog\u0105 by\u0107 cennymi narz\u0119dziami uzupe\u0142niaj\u0105cymi monitorowanie stanu zdrowia.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Niekt\u00f3re aplikacje obiecuj\u0105, \u017ce pomog\u0105 Ci kontrolowa\u0107 ci\u015bnienie krwi, ale w rzeczywisto\u015bci... <strong>aby pokaza\u0107 przybli\u017cone lub edukacyjne informacje<\/strong>To <strong>Mog\u0105 pom\u00f3c u\u017cytkownikowi lepiej zrozumie\u0107 sw\u00f3j stan zdrowia.<\/strong>Wa\u017cny: <strong>Nie zast\u0119puj\u0105 one wyrob\u00f3w medycznych ani konsultacji z lekarzem.<\/strong>.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Cho\u0107 nie s\u0105 one ca\u0142kowicie precyzyjne, mog\u0105 stanowi\u0107 przydatn\u0105 ocen\u0119 i umo\u017cliwia\u0107 \u015bledzenie trend\u00f3w w czasie.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 class=\"wp-block-heading\" id=\"h-vale-a-pena-usar-aplicativos-para-monitorar-a-pressao\"><strong>Czy warto korzysta\u0107 z aplikacji do monitorowania ci\u015bnienia krwi?<\/strong><\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/Aplicativo-para-medir-pressao-5-1024x683.jpeg\" alt=\"\" class=\"w-full object-cover object-center border mx-auto wp-image-4232\" style=\"width:800px;height:384px\" width=\"800\" height=\"384\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\">Utrzymuj ci\u015bnienie krwi pod kontrol\u0105. \u0179r\u00f3d\u0142o: Adobe Stock<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Korzystanie z aplikacji do monitorowania ci\u015bnienia krwi jest osobistym wyborem i zale\u017cy od indywidualnych potrzeb i preferencji.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Mog\u0105 by\u0107 szczeg\u00f3lnie przydatne dla os\u00f3b, kt\u00f3re musz\u0105 cz\u0119sto monitorowa\u0107 swoje ci\u015bnienie krwi i chc\u0105 prowadzi\u0107 cyfrowy zapis swoich pomiar\u00f3w.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Nale\u017cy jednak pami\u0119ta\u0107, \u017ce je\u015bli masz wysokie ci\u015bnienie krwi lub jeste\u015b w trakcie leczenia, zawsze skonsultuj si\u0119 z pracownikiem s\u0142u\u017cby zdrowia i post\u0119puj zgodnie z jego zaleceniami.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 class=\"wp-block-heading\" id=\"h-top-5-melhores-aplicativos-de-monitorar-a-pressao-no-celular\"><strong>Top 5 najlepszych aplikacji do monitorowania ci\u015bnienia krwi na telefonie kom\u00f3rkowym<\/strong><\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Teraz, gdy rozumiemy znaczenie pomiaru ci\u015bnienia krwi i u\u017cyteczno\u015b\u0107 aplikacji, przedstawmy pi\u0119\u0107 najlepszych aplikacji do monitorowania ci\u015bnienia krwi dost\u0119pnych na Tw\u00f3j telefon kom\u00f3rkowy:<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 class=\"wp-block-heading\" id=\"h-bp-journal\"><strong>Dziennik BP<\/strong><\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>BP Journal to praktyczna i wydajna aplikacja do monitorowania ci\u015bnienia krwi. Oferuje przyjazny dla u\u017cytkownika interfejs, kt\u00f3ry pozwala szybko i \u0142atwo rejestrowa\u0107 pomiary ci\u015bnienia.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Dodatkowo aplikacja generuje niestandardowe wykresy i raporty, co czyni j\u0105 idealnym wyborem do \u015bledzenia post\u0119p\u00f3w w czasie.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Wykresy pomagaj\u0105 w wizualizacji trend\u00f3w ci\u015bnienia krwi, umo\u017cliwiaj\u0105c Tobie i Twojemu lekarzowi identyfikacj\u0119 znacz\u0105cych waha\u0144.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 class=\"wp-block-heading\" id=\"h-smart-bp\"><strong>Inteligentne BP<\/strong><\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Smart BP to kompleksowa aplikacja, kt\u00f3ra nie ogranicza si\u0119 tylko do monitorowania ci\u015bnienia krwi. Daje mo\u017cliwo\u015b\u0107 monitorowania t\u0119tna i masy cia\u0142a w jednym miejscu.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Aplikacja umo\u017cliwia tak\u017ce ustawianie przypomnie\u0144 o regularnym pomiarze ci\u015bnienia krwi, co pomaga zachowa\u0107 sp\u00f3jny zapis.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 class=\"wp-block-heading\" id=\"h-frequencia-cardiaca-pulso\"><strong>T\u0119tno: t\u0119tno<\/strong><\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Chocia\u017c nazwa sugeruje skupienie si\u0119 na t\u0119tnie, ta aplikacja oferuje r\u00f3wnie\u017c monitorowanie ci\u015bnienia krwi. Zapewnia prosty interfejs i jest idealny dla ka\u017cdego, kto chce \u015bledzi\u0107 stan swojego serca.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Aplikacja jest \u0142atwa w obs\u0142udze i umo\u017cliwia szybkie i wygodne monitorowanie oraz przechowywanie historii odczyt\u00f3w.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 class=\"wp-block-heading\" id=\"h-pressao-arterial\"><strong>Ci\u015bnienie krwi<\/strong><\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Aplikacja Blood Pressure to solidny wyb\u00f3r dla ka\u017cdego, kto chce prowadzi\u0107 szczeg\u00f3\u0142owy zapis swoich pomiar\u00f3w ci\u015bnienia.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Oferuje prosty interfejs i mo\u017cliwo\u015b\u0107 dodawania notatek do ka\u017cdego monitorowania, co mo\u017ce by\u0107 przydatne do \u015bledzenia zdarze\u0144 lub czynnik\u00f3w wp\u0142ywaj\u0105cych na ci\u015bnienie krwi.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Dodatkowo aplikacja umo\u017cliwia \u0142atwe przesy\u0142anie danych dotycz\u0105cych ci\u015bnienia krwi do lekarza, co upraszcza monitorowanie stanu zdrowia.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 class=\"wp-block-heading\" id=\"h-pressao-arterial-sanguinea\"><strong>Ci\u015bnienie krwi \u2013 krew<\/strong><\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Ta aplikacja to \u0142atwa w obs\u0142udze opcja rejestrowania pomiar\u00f3w ci\u015bnienia krwi. Oferuje dziennik ci\u015bnienia krwi z mo\u017cliwo\u015bci\u0105 sortowania pomiar\u00f3w, dzi\u0119ki czemu jest wygodny dla ka\u017cdego, kto chce prowadzi\u0107 zorganizowany zapis.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Aplikacja umo\u017cliwia tak\u017ce \u015bledzenie pomiar\u00f3w w czasie, co pozwala na identyfikacj\u0119 trend\u00f3w i odchyle\u0144.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 class=\"wp-block-heading\" id=\"h-tutorial-baixar-aplicativos-de-pressao\"><strong>Samouczek: pobieranie aplikacji ci\u015bnieniowych<\/strong><\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/Aplicativo-para-medir-pressao-2-1024x683.jpeg\" alt=\"\" class=\"w-full object-cover object-center border mx-auto wp-image-4230\" style=\"width:800px;height:384px\" width=\"800\" height=\"384\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\">Zadbaj o swoje zdrowie jednym dotkni\u0119ciem. \u0179r\u00f3d\u0142o: Adobe Stock<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Teraz, gdy znasz najlepsze aplikacje do pomiaru ci\u015bnienia krwi, poka\u017cemy Ci, jak pobra\u0107 je na telefon kom\u00f3rkowy. Przede wszystkim kliknij poni\u017cszy link, aby zosta\u0107 przekierowanym na stron\u0119 aplikacji i pobra\u0107.<\/p>\n<\/div><div class=\"wp-block-lazyblock-credit-card lazyblock-credit-card-bVPzX\"><section class=\"credit-card mx-5 sm:mx-0 text-gray-600 body-font  my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n  <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n    <div class=\"w-24 h-full\"><\/div>\n  <\/div>\n  <div class=\"container px-5 sm:px-0 py-6 mx-auto\" data-anchor-target=\"lazyBlock\">\n    <div class=\"flex flex-wrap mx-auto\">\n      <a class=\"lg:w-2\/5 w-full lg:pl-6 mt-6 lg:mt-0\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=heartrate.heartratemonitor.heartrateapp.heartratetracker&amp;hl=pt_BR&amp;gl=US\" data-analytics-label=\"creditCardImage\" data-action=\"analytics#trackCTA\" >\n        <img decoding=\"async\" class=\"w-full h-64 object-cover object-center rounded\" loading=\"lazy\" alt=\"card\" style=\"height: 190px;\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/Aplicativo-para-medir-pressao-2.png\">\n      <\/a>\n      <div class=\"lg:w-3\/5 w-full lg:pl-6 mt-6 lg:mt-0\">\n        <h2 class=\"text-sm title-font text-gray-500 tracking-widest uppercase\">\n          Aplikacja        <\/h2>\n        <h1 class=\"text-gray-900 text-3xl title-font font-medium mb-1\">\n          T\u0119tno        <\/h1>\n        <div class=\"flex mb-4 justify-center sm:justify-start\">\n          \n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              monitor            <\/span>\n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              presja w Internecie            <\/span>\n                    \n        <\/div>\n        <p class=\"leading-relaxed\">\n          Kontroluj ci\u015bnienie krwi dzi\u0119ki tej niesamowitej aplikacji!         <\/p>\n        <div class=\"flex mt-6 items-center pb-5 border-b-2 border-gray-100 mb-5\">\n          \n        <\/div>\n        <div class=\"flex\">\n          <a data-km2-rewarded=\"true\" style=\"font-size: 13px;\" class=\"hidden animate-fade-in flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=heartrate.heartratemonitor.heartrateapp.heartratetracker&amp;hl=pt_BR&amp;gl=US\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button class=\"uppercase flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-4 focus:outline-none rounded  disabled:opacity-50\">\n              ZOBACZ APLIKACJ\u0118            <\/button>\n          <\/a>\n          <a data-km2-rewarded=\"false\" style=\"font-size: 15px;\" class=\"flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=heartrate.heartratemonitor.heartrateapp.heartratetracker&amp;hl=pt_BR&amp;gl=US\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button id=\"offer-first\" class=\"flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-6 focus:outline-none rounded  disabled:opacity-50\">\n              ZOBACZ APLIKACJ\u0118            <\/button>\n          <\/a>\n        <\/div>\n        <p class=\"text-xs text-gray-500 mt-3 text-center sm:text-right\">\n          Zostaniesz przekierowany do innej witryny        <\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n    <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 100) { setTimeout(() => this.visible(), 1000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 10) { this.getAnchorElement().style.marginBottom = '60px'; } if (document.querySelector('[data-anchor-shown=\"true\"]') && document.querySelector('[data-anchor-shown=\"true\"]').style.bottom === '0px') { setTimeout(() => this.visible(), 1000); return; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); waitFor(_ => (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none' && document.getElementById('av-fixed__bottomWrapper').getBoundingClientRect().height > 10 && this.getAnchorElement().style.marginBottom !== '60px')) .then(_ => { this.closeAnchor(); }); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { if (this.closed) return; this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button data-no-translation class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=heartrate.heartratemonitor.heartrateapp.heartratetracker&amp;hl=pt_BR&amp;gl=US\" rel=\"sponsored\" data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img decoding=\"async\" loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/07\/Aplicativo-para-medir-pressao-2.png\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Kontroluj swoje ci\u015bnienie krwi dzi\u0119ki tej aplikacji\u2026              <\/p>\n              <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=heartrate.heartratemonitor.heartrateapp.heartratetracker&amp;hl=pt_BR&amp;gl=US\" rel=\"sponsored\" data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    ZOBACZ APLIKACJ\u0118                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                Zostaniesz przekierowany do innej witryny              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n<\/section><\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Lub, je\u015bli wolisz, mo\u017cesz wybra\u0107 proces r\u0119czny, wykonaj nast\u0119puj\u0105ce proste kroki:<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>1- Otw\u00f3rz sklep z aplikacjami na swoim urz\u0105dzeniu (Sklep Google Play dla Androida lub App Store dla iOS).<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>2- Nast\u0119pnie w pasku wyszukiwania wpisz nazw\u0119 \u017c\u0105danej aplikacji;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>3- Wybierz aplikacj\u0119 z listy wynik\u00f3w wyszukiwania.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>4- Na koniec kliknij przycisk \u201eZainstaluj\u201d (Android) lub \u201ePobierz\u201d (iOS) i post\u0119puj zgodnie z instrukcjami wy\u015bwietlanymi na ekranie.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Pomiar ci\u015bnienia krwi jest istotnym elementem utrzymania zdrowia uk\u0142adu sercowo-naczyniowego. Aplikacje do monitorowania ci\u015bnienia krwi mog\u0105 by\u0107 Twoimi cennymi sprzymierze\u0144cami w tym procesie.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left wp-paragraph\">\n<p>Podoba\u0142o Ci si\u0119? Skorzystaj wi\u0119c z okazji i odkryj inne interesuj\u0105ce artyku\u0142y na temat aplikacji zdrowotnych. Kliknij poni\u017cszy link i odkryj aplikacje do monitorowania poziomu glukozy.<\/p>\n<\/div><div class=\"wp-block-lazyblock-credit-card lazyblock-credit-card-2lcOjQ\"><section class=\"credit-card mx-5 sm:mx-0 text-gray-600 body-font  my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n  <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n    <div class=\"w-24 h-full\"><\/div>\n  <\/div>\n  <div class=\"container px-5 sm:px-0 py-6 mx-auto\" data-anchor-target=\"lazyBlock\">\n    <div class=\"flex flex-wrap mx-auto\">\n      <a class=\"lg:w-2\/5 w-full lg:pl-6 mt-6 lg:mt-0\" href=\"https:\/\/aovivosempre.com\/pl\/aplicativos-medir-glicose\/\" data-analytics-label=\"creditCardImage\" data-action=\"analytics#trackCTA\" >\n        <img decoding=\"async\" class=\"w-full h-64 object-cover object-center rounded\" loading=\"lazy\" alt=\"card\" style=\"height: 190px;\" src=\"https:\/\/minutovip.com\/wp-content\/uploads\/2023\/10\/aplicativos-para-medir-glicose-4-scaled.jpeg\">\n      <\/a>\n      <div class=\"lg:w-3\/5 w-full lg:pl-6 mt-6 lg:mt-0\">\n        <h2 class=\"text-sm title-font text-gray-500 tracking-widest uppercase\">\n          Artyku\u0142        <\/h2>\n        <h1 class=\"text-gray-900 text-3xl title-font font-medium mb-1\">\n          Aplikacja Monitoruj poziom glukozy        <\/h1>\n        <div class=\"flex mb-4 justify-center sm:justify-start\">\n          \n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              monitor glukozy            <\/span>\n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              aplikacja glukozowa            <\/span>\n                    \n        <\/div>\n        <p class=\"leading-relaxed\">\n          Wi\u0119cej o najlepszych aplikacjach do monitorowania poziomu glukozy dowiesz si\u0119 z naszego artyku\u0142u!        <\/p>\n        <div class=\"flex mt-6 items-center pb-5 border-b-2 border-gray-100 mb-5\">\n          \n        <\/div>\n        <div class=\"flex\">\n          <a data-km2-rewarded=\"true\" style=\"font-size: 13px;\" class=\"hidden animate-fade-in flex m-auto sm:mr-0 sm:ml-auto\"  href=\"https:\/\/aovivosempre.com\/pl\/aplicativos-medir-glicose\/\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button class=\"uppercase flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-4 focus:outline-none rounded  disabled:opacity-50\">\n              DOST\u0118P DO ARTYKU\u0141U            <\/button>\n          <\/a>\n          <a data-km2-rewarded=\"false\" style=\"font-size: 15px;\" class=\"flex m-auto sm:mr-0 sm:ml-auto\"  href=\"https:\/\/aovivosempre.com\/pl\/aplicativos-medir-glicose\/\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button id=\"offer-first\" class=\"flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-6 focus:outline-none rounded  disabled:opacity-50\">\n              DOST\u0118P DO ARTYKU\u0141U            <\/button>\n          <\/a>\n        <\/div>\n        <p class=\"text-xs text-gray-500 mt-3 text-center sm:text-right\">\n          Pozostaniesz na tej samej stronie internetowej        <\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n    <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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